UFC Fighter Workouts

Makalakumu

Gonzo Karate Apocalypse
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Does anyone have any information on some of the popular UFC fighter's training regimes? How do they prepare for the various fights they face?
 

thetruth

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If you are into downloading movies etc type into your fav search engines UFC All Access. They are 20min(30 when they had ads on tv) shows following a fighter around for the day. I have downloaded them all except Quinten Jackson and Randy Couture(the newest). Some give a really good insight into their training regime while others are very much focussed on their lives outside of the octagon. All are worth a look though

Cheers
Sam:asian:
 

rutherford

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Coach Scott Sonnon accepted a position as Alberto Crane's Head Conditioning Coach and Sport Psychologist. He has an amazingly detailed blog on the topic:

http://www.rmaxinternational.com/blog/?p=4

I'm been an RMAX enthusiast for several years, and a daily reader of their forum. The stuff Coach has written in his blog has totally blown my mind, repeatedly. Jaw dropping stuff.
 

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