I for one am really really curious to find out how different people train and how it helps them in WC or other martial arts.
My question to you is 2 part A) do you strictly train WC exercises or do you incorporate other strength or endurance building exercises into your WC training? b) do you observe a nutrition based diet or do you eat anything you can get your hands on?
be as constructive as you can be and we might have a good discussion on our hands.
My question to you is 2 part A) do you strictly train WC exercises or do you incorporate other strength or endurance building exercises into your WC training? b) do you observe a nutrition based diet or do you eat anything you can get your hands on?
be as constructive as you can be and we might have a good discussion on our hands.