Traditional Bajiquan martial art

Discussion in 'Chinese Martial Arts - General' started by beginerboy1, May 5, 2017.

  1. Tez3

    Tez3 Sr. Grandmaster

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    How do you 'hold in' inhales and exhales? If you hold them in you aren't doing them!! Does it mean you have to hold your breath for a certain amount of time? If so, why?
     
  2. Kung Fu Wang

    Kung Fu Wang Grandmaster

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    Not hold on the breath, but hold on the posture for 8 inhales and 8 exhales. The breathing is still in the normal speed. The Gong Li system uses this method too.

     
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  3. Tez3

    Tez3 Sr. Grandmaster

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    Ah that makes more sense. Thank you.123
     

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