This morning, I tried to make my tea. My teacup fell off the kitchen counter, before the teacup hit on the ground, I caught it with my hand.
Some people may say that speed training is not important, and timing is everything.
Is that "timing", or "speed", or both? If my hand could not move fast enough, even if I may have good timing, could I catch that falling teacup?
If you do slow jogging all your life, can you one day suddenly be able to spring 100 meters within 8 second?
What's your opinion on this?
Some people may say that speed training is not important, and timing is everything.
Is that "timing", or "speed", or both? If my hand could not move fast enough, even if I may have good timing, could I catch that falling teacup?
If you do slow jogging all your life, can you one day suddenly be able to spring 100 meters within 8 second?
What's your opinion on this?