Tension

[guy b.]

Anyone use any tension or moving tension exercises in their wing chun? If so what/where are they used?

 

[wtxs]

Anyone use any tension or moving tension exercises in their wing chun? If so what/where are they used?

Yes, as in dynamic tension ( isolated or whole body as an unit). Try that with your forms or any solo hand technique combo drills, gurantee an good work out.

 

[guy b.]

I have started trying it in a similar way to how I did it in SPM. Seems to be working out well so far