Tell us about your home gym....

[Oily Dragon]

Are these studded wrist bands a kung fu thing?
Anyone wanna mess with this Gym Rat?

It's basically a leather bracer. It serves as armor, as an archery arm guard, and in the studded case (seen in a few different CMA styles), a weapon.

The southern systems in particular are keen on building up massive Popeye like forearms, and then in traditional fashion you'd strap on these bad boys and go to war.

 

[Jimmythebull]

It's basically a leather bracer. It serves as armor, as an archery arm guard, and in the studded case (seen in a few different CMA styles), a weapon.

The southern systems in particular are keen on building up massive Popeye like forearms, and then in traditional fashion you'd strap on these bad boys and go to war.

i think i saw it in a Hung Gar kung fu film ? ..not sure.
Anyway in my quest to build he-man strength as a kid i remember the Bazooka Joe Bubble gum offered you something like a leather bracer to be able to split wood.

 

[Jimmythebull]

impressive for a 1" Bar...

 

[Jimmythebull]

Doug brignole just passed away. People here into weight training probably know who he was. He had his own ideas on weight training. RIP.

 

[_Simon_]

Doug brignole just passed away. People here into weight training probably know who he was. He had his own ideas on weight training. RIP.

Ohh what no way!!! He was still training and competing in the over 50s division... far out

 

[Jimmythebull]

Ohh what no way!!! He was still training and competing in the over 50s division... far out

Yeah such a shock..

 

[Jimmythebull]

This Guy was a machine !

 

[tkdroamer]

Yeah such a shock..

COD?

 

[Jimmythebull]

COD?

not sure but i know he was vaccinated, not saying this was the cause of death but given that he did mention he had changes in his heart wall & thickening of the wall also was on blood thinners.
side effects ? speculation but...
I should mention the above problems he had before the jab.

 

[Jimmythebull]

 

[Jimmythebull]

definetly better for older people & even young guys

 

[Jimmythebull]

John Heart mentions he was found face down with a blue face so i think it was his heart. I read this on another source, his cleaning lady found him.

 

[Jimmythebull]

Old School baby ! Bull approved.

EDIT: i would use higher reps on smaller muscle groups not 5 reps.

 

[JowGaWolf]

It's basically a leather bracer. It serves as armor, as an archery arm guard, and in the studded case (seen in a few different CMA styles), a weapon.

The southern systems in particular are keen on building up massive Popeye like forearms, and then in traditional fashion you'd strap on these bad boys and go to war.

One only needs to do some forearm conditioning with someone with hard forearms and you'll start to wish for these things lol.

 

[Jimmythebull]

wow...just wow