Suspension apparatus anyone?

Thread starter Babook
Start date Apr 2, 2008

B

Babook

Yellow Belt

Apr 2, 2008

#1

USA
http://uk.youtube.com/watch?v=gT6F31yogYw

TRX
www.fitnessanywhere.com

Worth the money? Anyone have those or the gymnastic rings?

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Excellent technique for hamstrings flexibility

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