Yari
Master Black Belt
Typical when strength is used, you loose flexibility.
How do you work around this in your Aikido?
/Yari
How do you work around this in your Aikido?
/Yari
I'd say you got a bit of a myth on your hands there, strength does not inhibit flexibility and this has been dissproven many times. Now it is used as an excuse not to do strength training...Yari said:Typical when strength is used, you loose flexibility.
Andrew Green said:I'd say you got a bit of a myth on your hands there, strength does not inhibit flexibility and this has been dissproven many times. Now it is used as an excuse not to do strength training...