skribs
Grandmaster
- Joined
- Nov 14, 2013
- Messages
- 7,543
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I know it seems like a simple step, but if you take a hard blow to the elbow and need to ice your elbow...remove your arm pad before icing your elbow.
Someone at my dojang made this mistake yesterday. I don't want to name names.
Someone at my dojang made this mistake yesterday. I don't want to name names.