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Natty

Yellow Belt
Joined
Dec 4, 2008
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Buffalo, New York
Hello,

My name is Natalie and I have been practicing Tae Kwon Do now for a little over a year. I currently have my blue stripe. I am looking for ways to improve my flexibility and stretching. So far, I am seeing some improvements with the exercises I am doing, but, I was wondering if anyone could recommend anything specific. I'm trying not to invest in a stretching machine. Any info would be greatly appreciated.

Looking forward to meeting members and the site is great!
 

Drac

Sr. Grandmaster
MTS Alumni
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Greetings and Welcome to MT....Just keep stretching EVERY DAY and EVERY chance you get...
 

seasoned

MT Senior Moderator
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Welcome Natalie, I hope you find what you are looking for. This site is a very good start.
 

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