MultiVitamin Should I take them?

[pknox]

 

[don bohrer]

drop in toilet tanks blue thingy's

Nah, I just use my brother as a house slave while he's staying with me through college. When I'm feeling really mean I make a mess. :EG:

pknox,
That's why I don't drink mountain dew! :shrug:

Thats a good way to shop. Brand names can be over rated. I used to take the mega packs, but wised up. I only skip taking a vitiamin on the weekends. If I miss 4 or 5 days I don't feel like super don anymore.

 

[Shiatsu]

A multi can be a good thing. I know they did a research on Centrums, and they don't fully disolve. However I just use the Wal-mart brand.

 

[Kroy]

I know that my diet lacks alot of the essential vitamins and minerals so taking a multi vitamin is a must.