wingchun100
Senior Master
For being a website located on the world wide web (and thus available in countless time zones), this place sure does die down at night!
Last Person #5
- Thread starter jks9199
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wingchun100
Senior Master
Good night, MT.
Xue Sheng
All weight is underside
Happy Independence Day to all America. May you all have the day off and eat too much barbecue.
Costco. Planet Maui, yesterday.
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You have active volcanos....so I guess fireworks are no big deal
Happy 4th of July MT
And with that, I am off to my basement to do Taijiquan
ks - learning to fly
Senior Master
Happy Independence Day to all America. May you all have the day off and eat too much barbecue.
Costco. Planet Maui, yesterday.
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Done and done!! Thank You Sir!!
wingchun100
Senior Master
Nah, man...I stuck to the nutrition guide my dietitian gave me! Go, willpower!
Steve
Mostly Harmless
Too much BBQ. Crazy amount of fireworks going off around here.
wingchun100
Senior Master
Her body rocks.
Probably the result of (ironically enough) exercise and good nutrition!
Probably the result of (ironically enough) exercise and good nutrition!
Xue Sheng
All weight is underside
Hooray, the main IT group has once again erroneously deleted my mobile device account
wingchun100
Senior Master
Computer is running all messed up. Yay!
Got started back to running on Monday. My left ankle felt a little "blocked" across the front when I got up, but that usually loosens up when I get moving. Not Monday, it didn't. I made it about half a mile before I had to give up on the run. I finished the 2 miles walking, and shouldn't have. My ankle was horribly sore (8/10 pain) when I stepped on it Tuesday morning. It improved slowly as the day progressed, and I was able to walk without much limp by bedtime. Better this morning, though fairly sore when I woke up. Chiropractor said the talus (one of the two long bones in the foot) was significantly out of alignment. Quick adjustment and all the acute pain vanished - just a mild soreness (probably from running/walking on it Monday). I'll give it a few days and try again.
Steve
Mostly Harmless
Yikes. Take it easy old man.
I definitely felt old yesterday, Steve. Just a note to all reading: if your foot hurts and you stop your run at about the half-mile point, just go home - don't walk the other mile and a half you were planning to run.
[Christopher Titus voice] Idiot [/Christopher Titus voice]
ks - learning to fly
Senior Master
Black Belt retreat this weekend!!!
There's something wrong with that logic, but it feels so right!
wingchun100
Senior Master
Are we working properly today, dear computer?
wingchun100
Senior Master
It would seem so!
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