Iron Palm 2

[Ali Rahim]

I don’t know how to edit my post and fixed the fact that the clips link did not work, so I will try it again.

Here I am using an iron palm strike while on my knees, mostly because of a sprang ankle that I got from running up and down the hills in the park near my neighborhood or just five houses from my home.

Enjoy,

Ali.

 

[Jade Tigress]

NICE. :asian:

How long have you been training iron palm?

 

[Ali Rahim]

NICE. :asian:

How long have you been training iron palm?

About 17 years now, maybe a little more then that…

Ali.

 

[profesormental]

Greetings!

I went to a wood store to get boards tro break. We asked for construction treated wood. The guy there said we would break our hands with those...

They were for 1 inch punch breaks...

we broke 2 or 3.

Much fun!!

One of my trainers, after breaking one, put half of the board on the floor resting on the wall, like this

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with the long side horizontal. Then nonchalantly breaking it with inch power. Impressive and cool!

Enjoy!

Juan M. Mercado

 

[DaveyBoy]

Impressive clip Ali. If I ever have a coughing fit & you're nearby, feel free not to be "helpful" and slap me on the back :xtrmshock.

Just out of interest, what's the most you've ever broken? I think my record is 2 knuckles ( both mine) :wink1: