We've set this area up so cover the broad realm of what are called the 'Internal Arts'. What are they, how do they work, what makes an art 'internal'?
Some arts mentioned as being internal are Tai-Chi (Taijiquan), Yiquan, Qigong, Bagua, Xingyi. There are many many more.
:asian:
Some arts mentioned as being internal are Tai-Chi (Taijiquan), Yiquan, Qigong, Bagua, Xingyi. There are many many more.
:asian: