Old Fat Kenpoka
Master Black Belt
Machine: You are right. Cross-training they are different things. You can do Kenpo training with a fully resisting parter, but it is not core to the style the way it is in boxing, kickboxing, Judo, and BJJ. Those systems also have different techniques. By crosstraining, you get the benefit of both new techniques and new training methods you can incorporate into your Kenpo practice.