I want to learn boxing for self-defense. I think sparing would help me deal with my fear of confrontations.
What should I ask to try to find out if a gym has a good training program? One gym told me that they said that they have you spar with another beginner after about 3-4 lessons. They dont have you wear headgear. Another gym said they dont encourage people to spar.
What should I ask to try to find out if a gym has a good training program? One gym told me that they said that they have you spar with another beginner after about 3-4 lessons. They dont have you wear headgear. Another gym said they dont encourage people to spar.