Random question, but does anyone have a specific HIIT that they suggest to new students?
I personally have my own program that I do, but I'm aware that most new students wouldn't be able to complete it, so when another student asks me, I dont know how to respond,
I personally have my own program that I do, but I'm aware that most new students wouldn't be able to complete it, so when another student asks me, I dont know how to respond,