My name is Mike and I am a Purple Stripe in wtf Tae Kwon Do and returning after 13 years of being out of it.
a Question for those who have been in longer than I. I am 43 years old 6ft tall and 225 lbs and seem to be having kind of tennis elbow and after a long work out my ankles get sore. A 6ft 2nd degree has some of same symptoms. Is this normal or is there something I can do to aliviate this?
Again glad to be here
Mike
a Question for those who have been in longer than I. I am 43 years old 6ft tall and 225 lbs and seem to be having kind of tennis elbow and after a long work out my ankles get sore. A 6ft 2nd degree has some of same symptoms. Is this normal or is there something I can do to aliviate this?
Again glad to be here
Mike