"Health Foods" That Perhaps Aren't So Healthy?

Bigshadow

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Thanks for the info. Funny, it was no surprise to me. One of the things that just about any processed food has is too much sodium. They generally have too much of one or more of the following: Fat, Sugar, Sodium. All these things affect the taste of things and when they squeeze one, the other values inflate, much like squeezing a balloon. IMO, it is best to stay away from processed foods all together. Although, that isn't always easy to do.
 
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Jonathan Randall

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Thanks for the info. Funny, it was no surprise to me. One of the things that just about any processed food has is too much sodium. They generally have too much of one or more of the following: Fat, Sugar, Sodium. All these things affect the taste of things and when they squeeze one, the other values inflate, much like squeezing a balloon. IMO, it is best to stay away from processed foods all together. Although, that isn't always easy to do.

So true - good points. I feel the effects of the sodium in only one regular V8.
 

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