great saying, and different approach to training

Discussion in 'Chinese Internal Arts : Taijiquan (Tai Chi) and Qi' started by Xue Sheng, Apr 28, 2017.

  1. Xue Sheng

    Xue Sheng Sr. Grandmaster

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    Tonight 100 Zuanquan, 20 piquan, about 4 bengquan (right and left half step and full step)
     
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  2. Xue Sheng

    Xue Sheng Sr. Grandmaster

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    Done with the xingyi bit and this seems to have morphed into Yiquan/Dachengquan. Currently doing 100 breathes standing post and 100 steps of a dachengquan stepping drill

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