FMAT: Weigh in on Weight Training

Clark Kent

<B>News Bot</B>
Joined
Sep 11, 2006
Messages
7,128
Reaction score
6
Weigh in on Weight Training
By geezer - Wed, 07 Nov 2007 05:37:29 GMT
Originally Posted at: FMATalk

====================

Various forms of weight training have been used to maximize performance in all kinds of athletic competitions, but you seldom hear it talked about in the FMA's (Do Dan Inosanto's kettle bell seminars count?). I've trained with instructors with widely divergent opinions on this. So where do you "weigh in" on this topic. If an FMA student asks you for your opinion on weight training, how would you respond?


Read More...


------------------------------------
FMATalk.com Post Bot - FMA Feed
 

Latest Discussions

Top