I am testing for my first belt (after white I mean)and know the material, but am nervous to "perform" in front of the 3 senseis. Any tips for calming the nerves...for focusing better...anything at all you can think of? Thanks in advance!
I am testing for my first belt (after white I mean)and know the material, but am nervous to "perform" in front of the 3 senseis. Any tips for calming the nerves...for focusing better...anything at all you can think of? Thanks in advance!
Get up in front of the test board and demonstrate - just as you do in class - that you already are the next rank.