Drills to improve your kicks

Discussion in 'General Martial Arts Talk' started by andyscriven, May 26, 2016.

  1. andyscriven

    andyscriven White Belt

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    I really like multi purpose drills and try to incorporate variety in class to disguise repetition.

    This is a drill I do to help students improve leg strength, actively stretch and work on improving their pendulum & pivot kicks. For sparring it add power to the lead round kick.


     
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