DF: Question about Kendo

Discussion in 'JMA From Around the Web' started by Clark Kent, Feb 3, 2009.

  1. Clark Kent

    Clark Kent <B>News Bot</B>

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    Question about Kendo
    By Laura - 02-03-2009 08:41 PM
    Originally Posted at: Deluxe Forums

    ====================

    From a purely personal standpoint, how does Kendo help with relaxation, breathing and exercise? What do practictioners of this art see as their greatest benefit? I have a place near me that's not expensive, and I'd like to try it out at some point over the summer, but I'm interested in hearing from anyone that studies. Thanks.


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