hey everybody, I've trained muay thai for about 4 years total, with some breaks, for the last year I haven't been training but been doing a lot of weight training, and I wanna go back to muay thai soon and compete, problem is that I have weak hands, always been my weak end, and now with the weight training I added up some weight and muscle and my punches got really slow and heavy, anyone got good technique to develop fast snapping punches? I got killer legs, especially for my weight, just 55kg, but my hands have always held me back and now I'm determined to get my boxing speed&technique to a proper level!