I signed up for my first month of Wing Chun classes. I do have a good feel about the instructor and the family of guys who train there. I have taken the one trial class and then 2 regular classes this week. It's a good 2 to 2.5hrs each class. Not sure if I wasn't doing the "horse" stance (Yee Chee Kim Yeung Ma) correctly or if most beginners feel sore after standing like this for 2.5hrs at a time? I was mainly practicing the first form of Siu Nim Tau and some blocking (pak sao). My knees were sore as was/is my upper back/shoulder blades.
Also, do any of you know where I can get a list of the chinese names for each step we do in Siu Nim Tau and hopefully pics/vid showing the step? I hear these chinese names in class but can't remember all of them.
Thanks!
Also, do any of you know where I can get a list of the chinese names for each step we do in Siu Nim Tau and hopefully pics/vid showing the step? I hear these chinese names in class but can't remember all of them.
Thanks!