Backfist - Hammer

[Xue Sheng]

Hammer Time: Backfist by Shifu Andrew Miles

Beng chui is more than hitting with the back of the fist. The purpose of
backfist is to crush through the opponent's structure and bounce them off of the
ground.

 

[seasoned]

Very awesome technique, and not mentioned a whole lot. A close in as well as long distance hand technique.

 

[clfsean]

Gwa choi... One of the three necessaries in CLF

Sent from my Thunderbolt on Tapatalk. Excuse the auto-correct spelling errors.