Xue Sheng
All weight is underside
Have been having this issue with my left hip for a week; I walk the joint clicks, and after a while it starts to hurt.
Yesterday, completely by accident I discovered something.
1) I have to walk using perfect posture
2) I have to slightly tighten my lower abs muscles
If I do this, no clicking, of course it currently requires a lot of concentration to walk, and I need to walk a little slower, but so far it is working. Of course I have no idea how long this will last, but for now, it seems to be working
Anyone else deal with any joint weirdness and find a fix.
Yesterday, completely by accident I discovered something.
1) I have to walk using perfect posture
2) I have to slightly tighten my lower abs muscles
If I do this, no clicking, of course it currently requires a lot of concentration to walk, and I need to walk a little slower, but so far it is working. Of course I have no idea how long this will last, but for now, it seems to be working
Anyone else deal with any joint weirdness and find a fix.
