Here is a write up of the book: Zen in the Art of Bodybuilding by Peter Lindsay
If you love martial arts this is a great read, written by a man who has lived a very interesting life.
Here is my blog post:
The Instinctive Edge
If you love martial arts this is a great read, written by a man who has lived a very interesting life.
Here is my blog post:
The Instinctive Edge