B
bscastro
Guest
Greetings,
Does anyone here currenlty use yoga to supplement their martial arts training? I tried a couple beginner workouts with my sister and I can see that regular practice can probably help my flexibility and relaxation greatly. Does anyone here have more extensive experience with yoga and can talk about its benefits, particularly for the martial artist?
Thanks,
Bryan
Does anyone here currenlty use yoga to supplement their martial arts training? I tried a couple beginner workouts with my sister and I can see that regular practice can probably help my flexibility and relaxation greatly. Does anyone here have more extensive experience with yoga and can talk about its benefits, particularly for the martial artist?
Thanks,
Bryan