Corporal Hicks
Black Belt
Hi, Im trying to focus my exercises on core body power and stability! Are there any reliable freeweight exercises and/or sources that anybody knows of that I could possibly use?
I know I could just search it on google but Im weary of particular sites, does anybody have anything they would rely on?
Much Appreciated
Regards
I know I could just search it on google but Im weary of particular sites, does anybody have anything they would rely on?
Much Appreciated
Regards