Bruce Lee circuit training on mercy machine

qwert2020

White Belt
Joined
Mar 23, 2019
Messages
3
Reaction score
0
In the book the art experience of human body Bruce Lee doing circuit training
1- How many in a week I do circuit training?
2- Does doing circuit training with full body weight training on the same week?
3- If I doing circuit training with barbell.it is ok doing full body workout weight training in the alternate days?
 
Back
Top