Some random thoughts.

6 punch combination? 10? I feel like it was a 10punch but I only saw it a couple of times.
Turns out it was a ten punch combination.

What if, when I hold my fingertips to my dan tien to engage my back, I pushon the dan tien with open palms? Hold the sides of the ball?

The mirror of heaven?

What is the inside doing? What is the unweighted leg doing? Tarsals? How is each side affecting the other?
The back bend, the front stretches over the back, the foot presses down.

What if, with the bag hanging from the ceiling, two people catch, block, push, throw, strike... the bag with each other?

What do birds think about while they stand on a post?

How to put everything together so I can feel it, know that I can trust it and let go so it can move...

Supreme Grand Ultimate Fist

The mind uses the foot to move the body and the arms. So it can smile, open doors, and offer help to those it can.

You have to uproot the tree before you can carry it out of the forest
The double pull, double push?

Taking lessons from the dead.

The "You call it" T'ai Chi hour.
Group improvisation in T'ai Chi Ch'uan and Gongfu.