Learn Kalaripayattu - Martial Art in Kerala

India is a varied land that embraces diverse cultures, colorful traditions, and ethnicity. Universally known as the motherland of yoga, it is also the homeland to various martial arts that have developed since ancient times. Nowadays, Indian martial arts are welded in rituals, celebrations, and as a means of physical fitness. Also, many of the artforms relate to dance and traditional discipline of yoga. One of the riveting tributaries of yoga is the oldest and scientific Kerala martial arts of Kalaripayattu.


It is a well-established fact that the God’s own country-- Kerala is another heaven on the earth. The lush greenery, meandering lagoons, scintillating backwaters, spicy food, traditional elements, etc., draw national and international tourists to this country. Among these unique features, Authentic Ayurvedic treatments and Kalaripayattu also attract many globetrotters to this land.


What is Kalaripayattu?


Kalaripayattu-- Kerala treasure trove, a gift to the modern world and the mother of all martial arts. Eulogized as the pride of Kerala, it is recognized and respected across the globe. Crafted in South India, this martial form draws inspiration from sinuous strength and intense power of majestic animal forms: lion, tiger, wild boar, and elephant. The Kalaripayattu Kerala lays the down the battle codes of the Cholas, Cheras, and the pandas. The training begins with the ayurvedic oil massage of the body to make it agile and supple. Feats like jumping, turning around using weapons, summersaults form an integral part of the Kalaripayattu training. This martial art is not just about swaying weapons in fascinating ways but is deeply rooted in the principle of unification of mind and body. Another focus of this ancient martial art form is the Kalari. Kalari is an indigenous medicinal treatment for bone dislocation, cramps, bone fracture, muscle problems that occur during the practice of Kalaripayattu.


Understand the mystical Benefits of Kalaripayattu:

1. It amplifies Flexibility: The century-old South Indian martial art of Kalaripayattu involves rapid movements, flying leaps, and kicks that warm up the muscles, improves agility, reflexes and builds a higher degree of flexibility.

2. Builds Strength and Stamina: “A sound mind resides in a sound body." Kalaripayattu training begins with Meythasari which consists of physical exercises and helps a learner build strength, stamina, stable foot works, and supple body.

3. Improves Concentration Power: If you wish to boost your focus, do it naturally with Kalaripayattu training. Kalari is the art of becoming determined and self-disciplined and teaches you the power of focus.

4. It makes you active and energetic: While undergoing the Kalari training, you learn a lot of quick moves, and a combination of attacks and defense. These movements are done in the blink of an eye so that you do not sustain any injury but are able to hurt your opponent.

5. Activates the Energy: Kalari is a special training in “Marma”, the technique of activating all the 107 energy points within the body. These marmas are used to correct the energy flow and the nourishment of its resources. Therefore, it does not only make you a warrior but a self-healer too.

6. Helps in developing Patience: The Kalaripayattu training is carried out in an enclosure constructed according to the principles of Vastu Shastra and is considered sacred. The entrance faces the East, and Deity is placed to the South West and has seven steps: Patience, Posture, Training, Strength, Expression, Sound, and Commanding power. The training demands patience and commitment as it cannot be learned overnight.


Undertake the Kalaripayattu training and emerge as a stronger, wiser, and a disciplined Warrior in Life.

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