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Cayuga Karate
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Cayuga Karate
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Cayuga Karate
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Jan 16, 2013
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Jan 15, 2013 - Training Log
Cayuga Karate
Jan 16, 2013
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752
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Kata - 1 hour of kata training (2 kata) in the pool at IHF. Stretching - 20 minutes Conditioning - 250 crunches
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Author
Cayuga Karate
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2
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Jan 16, 2013
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