You'll be seeing much less of me....

[Goldendragon7]

That's right, you heard me. You all will be seeing much less of me in the coming year. I have finally got motivated and am "in the zone" 404# is a . weight of the past!! It's been nearly 3 weeks now and I'm down to 388#. I know .... I know... it's only 16 at this point but I have been on an extremely strict diet..... no fried stuff of any kind, no candy, sweets or sodas.... very little in the bread dept. Salads, fresh fruit and portion control is the key to my "Kenpo Diet". Lean cusisines are fab as well as cream of wheat, oatmeal and chex.

So if I'm grouchy <<<<LOL>>>>>> you can blame it on the "GD's Drop 200 Kenpo Journey".

Here I go...... watch out Catherman.... you ain't seen discipline yet till I show you! Heee heee

gd

 

[Seig]

Does this mean I don't have to grocery shop the way mr. LaBounty told me to?

 

[Goldendragon7]

My "Kenpo Diet" update....
gd

Down now to 363# ........ just got back from the normal Dr. visit and all numbers are getting better! Now all within "good" range.

 

[jfarnsworth]

I just paid attention to this thread. Are you still able to make strides in which you were looking for? Hoping the best for you.