Ok I am having some problems with my roundhouse kicks. I can kick perfectly fine with my right leg but when i kick with my left leg i seem to injure my instep. My form seems sound I chamber and pivot and all that i just don't know what to do. Last class we were kicking mitts up and down the dojo and as soon as i started my second pass with my left leg i got a stinger in my instep so bad i couldn't put weight on it.
I don't remember having this problem earlier (I am only a yellow belt about to go for orange). I don't know if I injured it maybe earlier and didn't notice it. Anyone have any thoughts on what could be causing this?
I don't remember having this problem earlier (I am only a yellow belt about to go for orange). I don't know if I injured it maybe earlier and didn't notice it. Anyone have any thoughts on what could be causing this?