Congratulations Terry, that's fantastic.
Yea another 60 and I will be 70% there, this trying to get to 180 is going to kill me, but my knee's are really thanking me right now.
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Congratulations Terry, that's fantastic.
Yea another 60 and I will be 70% there, this trying to get to 180 is going to kill me, but my knee's are really thanking me right now.
Lost 18 lbs so far
Lost 18 lbs so far
180, wholly crap ... that's a lot. I would be totally thrilled to get to 220
Wonderful!
Congrats on that Terry! In January I had my thyroid totally removed and am now totally HYPOTHYROID. That means like NO METABOLISM. I've put on about 20 lbs and despite all my training cannot budge the scale -- it moves one way only. UP! Diet doesn't matter. It's weird.
Luckily though my doctor has upped my thyroid medication and I should get more energy and lose that extra stuff along with the puffiness. It's nuts and very frustrating.
Anyone who has the thyroid messing around with them -- they know what I am talking about. I have to move my TSH from 40 down to 5. That's a lot. My doc wondered how I am able to do any MA at all with that number.
Anywho, sending my prayers for your journey Terry -- and anyone else who is in the same boat. It can be difficult in a lot of ways.
Sending positive thoughts.
Oh yeah, just got done with a really kick a$$ all day Combat Hapkido seminar with GM Pellegrini. Really cool and very helpful. Lots of fun. The guy has a great sense of humor. :wink1:
Thank you Diana, it has been a long kourney for the last six months and until recently Iwas not loosing anything. So I have been real happy with what has happened the last month. I hope you and your doctor can figure out the rigth amount of medication and get you back on track. I will keep you in my prayers.
Good morning Drac, how you be today?
My vacation started yesterday when I clocked out a 2PM..I ain't doing squat today but relaxing...
That's awesome! Is your better half back from her trip?
Good morning 14 how is the west coast doing
Good Morning Terry....I'll catch ya later..
Good morning 14 how is the west coast doing