Southern Praying Mantis

AC_Pilot

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If you can find it, buy the complete 7 Star Praying Mantis video collection from Sifu Raul Ortiz.. he even has a self defense techniques video.. great stuff.
 

7starmantis

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AC_Pilot said:
If you can find it, buy the complete 7 Star Praying Mantis video collection from Sifu Raul Ortiz.. he even has a self defense techniques video.. great stuff.
The question was specifically about southern mantis. Plus, learning mantis kung fu from video is not something I would recommend.

7sm
 

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