CV 9: SHUIFEN (Division Of Water)
On the mid-line of the abdomen, 1 cun above the umbilicus.
Removes power by attacking the lungs, spleen and kidneys. There is not much physical damage here, it is all electrical as this point is fairly well protected. The use of ‘iron shirt’ training will also enhance the protection. Iron Shirt qigong is a type of protective qigong that builds up a sort of ‘barrel’ of grizzle around the abdomen. There are many different types of iron shirt, however, there is only one that really works to protect the abdomen. And that is that which comes from the internal martial arts. There are many instructors out there teaching the internal martial arts, but most teach ‘hard style’ iron shirt. Some have even been known to give people hernia from this extremely hard practice. So be careful when seeking out an iron shirt teacher. Look to see if that teacher is teaching soft style qigong, with not heavy breathing or tensing of anus muscles or stomach muscles or clenching of fists etc. If you see him going red in the face, then walk out! Iron shirt training is also only ever learnt from doing actual training. Ie., having someone strike you and learning not to greatly tense the muscles. This will help in the building up of the ‘barrel’.