Post-training Cuppa VS. Post-training Beer

ralphmcpherson

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This is a no brainer as Im an aussie. We have a beer after anything. As a matter of fact I may go and celebrate this post with a cold one :)
 

Benevolentbob

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Beer...although to be honest it's probably not the best idea to be putting alcohol in your body right after a workout. Not saying I've never done it, most of the adult class used to have one or two after every Judo practice...but that doesn't mean it was smart :p.
 

Sukerkin

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I forgive you because you are Australian and therefore cannot fully appreciate the sacrilege you commit, Cy :lol:.

"Cuppa" means cup of tea in the true English language :).
 

Cyriacus

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I forgive you because you are Australian and therefore cannot fully appreciate the sacrilege you commit, Cy :lol:.

"Cuppa" means cup of tea in the true English language :).
Well, We say Cuppa to depict a Cuppa Coffee :D
You crazy Brits, and Your... Um... Cuppas of Tea!
 

chinto

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ahh water then tea usually, but beer once in a while once I get home. but not very often. water at the dojo and tea or coffee at home most nights.
 

Gnarlie

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1 x Carton of Tomato Juice, or very occasionally a pint of Guinness. Never tea or coffee, as I'm a very warm person and my core stays hot for about 3 hours after training. Hot drinks = yet more sweating.
 

puunui

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I don't think I have ever drank a coppa either tea or coffee after a workout.
 

Ken Morgan

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Doesn't matter what you have afterwards, this is where the bonding of the new students and the seniors take place. This is where sensei is a buddy, this is where these people become like family to you.
 

ETinCYQX

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Ive been forcing myself to replace my coffee with green tea. Tea is disgusting.

After training, protein shake or chocolate milk. Once I feel normal-ish again I like a beer sometimes. I don't drink often.
 

RobinTKD

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Water, or a carb based recovery drink. Never beer, as it basically undoes all the good work you've just done, and I couldn't drink a hot drink when I'm cooling down.

Coffee looks, smells, and I can only imagine tastes, like diarrhoea.
 

ETinCYQX

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You don't need to worry about a beer negating your workout. It won't do much for recovery though
 

Buka

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Water, a nice cup of tea, perhaps an icy ginger ale. Ahhhh.
 

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