Philippine Knife Fighting In the War in Burma By Antonio Graceffo

Bob Hubbard

MT Mentor
Founding Member
Lifetime Supporting Member
MTS Alumni
Aug 4, 2001
Reaction score
Land of the Free
Philippine Knife Fighting In the War in Burma
Teaching Practical Philippine Martial Arts to the Shan State Rebels
By Antonio Graceffo

Using the butt of the knife for grabbing and grappling is one of my
favorite knife fighting techniques. Unfortunately, the knives used by the
rebels in Burma were about twice as long as the Philippine bolo. So, when
I was grabbing my opponent with one end of the knife, I had to be careful
not to poke out my eye with the other end.

Ethnic cleansing has been going on in Burma for more than fifty years. The
recent cyclone has shown the world how disinterested the Burmese
government is in the well-being of its own citizens. Many people also
dont know that Burma is composed of countless ethnic groups, most of whom
the junta lead government is trying to kill.

In Shan State, the Burmese army troops frequently burn villages to the
ground. They use gang rape on very young girls as a means of intimidation.
They force Shan villagers to works as slaves, porters, carrying ammunition
through the jungle until they die of over-work and starvation. Shan
civilians are used as human mine detectors and combat shields. The Burmese
soldiers hide behind the civilians during firefights.

The war in Burma has created more than two and a half million refuges.
Some people refused to leave, however. After their village was burned and
their families raped, tortured or murdered, many men join the resistance,
the Shan State Army.

The Shan State Army (SSA) is one of the rebel groups fighting against the
Burmese junta. A friend of mine, from the Swedish army, had been working
with them for years. He arranged for the rebels to smuggle me across the
border and have a meeting with their commander, Colonel Yawd Serk. I was
asked to be his guest at a huge banquet, where he asked me to teach
hand-to-hand fighting to his soldiers.

For the next several months, on and off, I would sleep in the cinderblock
house, belonging to the Lieutenant. Although enemy camps were so close
that we could see them on the next hilltops, it is amazing how well you
sleep when you are surrounded by landmines and armed soldiers.

I dont like to train early in the morning. I have always been a firm
believer that any training you do at 6:00 AM could be done much better at
10:30. The next morning, during a leisurely breakfast, I slowly formulated
a plan as to what I would teach the men. For years, I had been developing
a system of practical fighting for police and military in Taiwan and other
countries. The empty hand fighting was largely based on Khmer Bokator and
Muay Thai Boran, but also included grappling techniques from Kuntaw. The
stick and knife fighting would come nearly 100% from the Philippines.

One of the biggest reasons I do martial arts is for the cultural exchange.
Now, because of my internet show Martial Arts Odyssey, people in Cambodia
are watching videos about Kuntaw, and my Filipino friends are watching
videos about Bokator. It is such a great thing that the people of
southeast Asia can share their culture and martial arts with each other on
the internet. After I taught the soldiers in Burma, I filmed their martial
art. The Shan people practice Lai Tai kung fu, and now my Filipino friends
are learning about Burma.

I grabbed a Shan knife, which is longer than a bolo, sharp on one side,
and tapers to a point. As I was walking up the trail to the training
ground, a group of foreign medics came running by in formation.

Come join us, do some cardio exercise. They shouted to me.
I hate running. I answered. In fact, I learned to fight so I dont have
to run.

The soldiers sat at the position of attention on the parade ground. Nearly
one thousand Shan rebels, whose people had been in a constant state of war
from the time of their grandfathers. They wore uniforms, but most covered
their feet with flip flops, or went barefoot. Their weapons were old M-16s
left over from the Vietnam War and AK-47s made in China.

In my system of practical fighting, we start with striking, then move to
grappling, and end with knife and stick fighting.

Before I began, I explained the program to the soldiers. Shan language is
pretty close to Thai, so I use that language to communicate with them. My
assistant is a Shan sergeant, named Hsai Kong, who studied Shan martial
art his whole life. He speaks fluent Thai, so he helps me, translating the
parts that I have trouble expressing.

Practical fighting contains 18 basic strikes, designed to take a
non-fighter and teach him to fight inside of a week or a month. Once the
fighters know the routine, they need to practice everyday. The practice
begins with one session per day, of the eighteen strikes in sequence,
every day, five reps each, on each side of the body. This will increase
over time to ten and then twenty reps per strike on each side of the body.
Just as with Kuntaw, we can use the entire body as a weapon. We start with
the head and work down to the feet.

I got the soldiers on their feet and started. The warm up cane from
Shaolin Temple. We all stood in a low, Shaolin horse stance, with hands
out straight in front of you. On the first day, we only held the position
for one minute. Then we stood up straight and shook it out. Next, back
down in horse stance for one minute, this time doing curls with imaginary
weights. Then rest. Then horse stance again, doing overhead presses with
imaginary weights. We repeated the horse stance, this time doing peck deck
exercise with the arms. As the weeks of practice go on, each set of horse
stance could be increased to three minutes, then five, ten Even without
weights, doing all of those curls in the air, you will feel the burn.

After the warm up, I explained the basic premise of self-defense. Never
show your intentions before you move. Do not telegraph. Wait for the right
moment, and then strike hard. Never threaten or even appear aggressive
till the exact moment that you attack.

When someone gets aggressive with you on the street, dont scream back.
Dont look mean. Look humble. Put you hands in center of chest in prayer
position and look penitent.

In any type of stand up grappling, the man with his hands on the inside is
in the dominant position. In Thailand, we spend hours practicing our Muay
Thai wrestling. Two fighters lock up, head to head, grabbing each other
behind the neck. At the beginning of the exercise, they both have one arm
inside and one arm outside. When the coach signals for the exercise to
start, they fight to get both their arms on the inside. The fighter with
two hands on the inside is in a better position to throw his opponent.

This is an exercise which can also be practiced as part of practical
fighting. The wrestling is good upper body work. The throwing is an
excellent skill to develop.

The reason you put your hands in prayer position when someone is
threatening you, first, because this will tend to make the attacker relax
and get careless. Second, because now, both your hands are on the inside.
You have already got the dominant position, and you havent even begun
yet. If your hands are on your chest, the attacker will probably grab your
shoulders or throat from the outside. Strike one of practical fighting is
the head butt. When the man grabs you, you grab the back of his head, pull
him forward, and smash his face with your skull. He is moving forward and
you move right at him, using his forces against him. The power with which
he was grabbing you is now directed at his face, shattering his nose or

When teaching soldiers, it is important to remember that they arent
martial artists or professional fighters. They need to learn simple,
effective techniques that could save their lives in combat. But, when
teaching people who have a longer time frame, these techniques can be
expanded. For example, the simple head but can be made doubly as effective
if before you strike, you drop, bending your knees, bringing your head
down below his chin, and then pop back up with all your bodyweight,
launching your head into his face, like a bullet.

Always remember, with a head butt, contact should be head-to-face never

In a longer course, we can actually practice these techniques with a
partner. But for the short course, I have the men practice five times in
the air, grabbing and striking an imaginary opponent. On the first day of
training, they will do five of each exercise, eventually, over a period of
time, they will build up to twenty of each.

Next, moving down the body from the head to the elbows, we learn the elbow

For the rest of the exercises the men are standing in a comfortable
fighting stance. The legs are roughly shoulder with width apart, with the
dominant leg (for most people this is the right leg) slightly out in
front. The knees should be slightly bent and a fighter should always avoid
getting in a straddle stance.

The hands are up in a modified boxing stance, slightly higher than boxing
to protect the face against elbow strikes. The elbows are slightly further
apart than in boxing because you need a good field of vision all around,
to be able to see kicks coming up from underneath.

Practical fighting includes six basic punches: Left jab, straight right,
left and right upper cut and left and right hook.

Like in boxing, everything works of the left jab. When the jab is thrown,
the whole entire weight moves forward. The hip twists into the punch, and
the shoulder turns into it. The entire body must work together, with the
punch originating somewhere down, deep in the Earth, working its way up
the leg, to the hip, then to the shoulder and down the arm, focusing the
full force of the blow on the two first knuckles.

In the short course, this is pretty much where the explanation would stop.
Then the soldiers would practice five times. But for students who have
time and desire to practice, in addition to hitting the air, you should
hit a punching bag or other object many times. Afterwards, check your
knuckles. If only the first two knuckles are red, then you are executing
the technique correctly. If all of the knuckles are bruised, then you need
to concentrate on only hitting with the first two knuckles. This will give
your punch a devastating, penetrating force, like stabbing someone with
the point of a knife.

Another advanced technique is to remember to tuck your chin into your
shoulder for protection, so you dont get hit in the chin and knocked out,
while punching.

The right punch works the same way as the left. On both the left jab and
straight right, remember to turn your fist over when you are making
contact with your opponent. Concentrate on turning into the punch,
twisting the hip, turning the shoulder, and landing on only two knuckles.
Before you throw an uppercut, make sure to bend your knees, drop your
weight, and explode upward, driving your fist into your opponents solar
plexus, floating ribs, chin, or nose. On the hook, twist the hips and
really turn your body into the punch. Dont rotate your hand on a hook.
Most martial arts teach that you should rotate your hand on all punches.
But, in pro-boxing, you dont rotate your hand on a hook. Still, you will
need to concentrate and make sure that all of the force is landing on the
first two knuckles.

Muay Thai Boran contains sixteen basic elbows. Bokator has even more. But
for practical fighting, we only teach three: overhead, uppercut, and hook.

To execute the overhead elbow, simply rotate your elbow from fighting
position, do a big inward circle, brining the elbow high up over your
head, then crash down on your opponents skull. Turn your body into the
strike, brining all your weight down, concentrated on the point of your
elbow. As a more advanced technique, lift your foot when you begin the
elbows inward circle, smash your foot down on the ground or on the
opponents foot at the exact second that your elbow makes contact with his

The uppercut elbow is the same as the uppercut punch. Drop low first, by
bending your knees. Then, pop tall and strike your opponent under the

The hook elbow moves just like a hook punch. You will use this one to
strike your opponent in the temple, the side of the jaw, side of the nose,
or to slice the skin of his forehead, causing blood to run into his eyes.

The soldiers practiced each elbow, five times on each side. You want to
build up to doing each elbow twenty times on each side.

Always grab the back of your opponents head before doing a knee strike.
Pull him into your strike, bring your knee up into his solar plexus.
Advanced fighters can strike the opponent in the chin with their knee.
Another advanced variation is to drop your body weight when you grab the
mans head, then jump back up and hit him with your knee while he is on
the way down. Stand up on the toes of your base leg when throwing a knee.

The hook knee is thrown exactly like a roundhouse kick. The entire body
has to turn into. You must stand tall on the toes of your base leg, and
rotate into the strike. Make sure you hip is fully engaged in this strike.

When kicking, use your shin, rather than your foot to hit your opponent.
The shin kick, roundhouse can strike low, on the muscle of the calf. In
Kuntaw, the same technique is used as a sweep, where you strike with your
foot. Striking with your shin can still sweep the opponent, but it can
also bruise him. If done correctly, this kick will cause his leg to drop
out from under him and become useless. The next kick is just above the
knee cap. Basic students are taught to throw a round house, just above the
side of the knee. Advanced students learn to do a straight kick, above the
top of the front of the knee, striking with the ball of the foot.

There is also a downward knee. This is used as a defense against a kick.
When a kick comes on the right side of your body, you block it by brining
your left knee high in the air, across your body, and it smashes down on
your opponents kicking leg.

The entire knife fighting portion of practical fighting was taken from
Filipino martial arts.

The best rule for self-defense knife fighting is, dont fight with knives.
If someone else has knife, pick up a stick, a rock, or a gun and take care
of that situation.

Although the Filipnio arts of Kuntaw and Arnes have nearly unlimited
numbers of knife strikes, practical fighting has to be simple. So, there
are only five. Right downward slash, left downward slash, downward cut on
the top of the head, upward cut through the groin and midsection, and the

The basic knife fighting stance is the same as Kuntaw stance. The fighter
is in normal fighting position, but with the knife held in the rear hand,
more or less at the center of the chest. The empty, left hand is held out
in front, to be used for grappling or disarming.

The right downward strike is done by stepping forward and brining the
blade down on the opponents shoulder. Imagine cutting all the way through
his body, from shoulder to hip, at a 45 degree angle. The left downward
strike is identical. In Kunatw, you learn to change the knife hand,
handing the blade off from the right to the left. But for the soldiers,
the simple technique is that the knife remains always in the right hand.

Next, step forward, bring the knife up over your head, and smash down on
the center of the opponents head. You step at the same instant, imagine
the blade cutting from the center of the skull all the way down, to the

For the upward strike, the blade rotates out and in toward your body. It
circles around, and comes up, under the opponents groin. It continues on,
cutting all the way to his chin.

The final knife strike is a thrust. You simply step in, and drive the
point of the blade into the opponents solar plexus, coming out somewhere
in the back between his shoulder blades.

As with all other techniques in practical fighting, we practice. Each
strike is practiced five times on each side, building up to twenty times
on each side.

In more advanced training, we can work with partners to practice grappling
and disarming techniques.

The opponent strike with his right hand, the blade coming at you from the
left side of your body. You block his blade with your blade. At the same
time, you place your empty hand against his wrist, redirecting the strike
in a safer direction. Next, grab the wrist, and slash it with your blade.
Still holding tight to the wrist, slash him under the arm pit. A slash to
the wrist will usually disarm an opponent. A slash under the armpit will
cause lethal bleeding.

If your opponent thrusts, you step in, blocking with your blade held
vertically, pushing his blade down, and away. Use the combination of his
motion and yours, while he is moving forward and you are moving forward,
rotate your knife up into a stabbing position and stab him in the lower
abdomen. With your free hand, you can grab him and pull him into your

The techniques can get longer and more and more complex as you practice.
You can do the block, slash to the wrist, slash to the armpit, then bring
the blade up through his groin, wind milling around, and smashing down on
his head.

In Kuntaw we frequently use the butt of the knife as a striking or
grabbing weapon. Use the butt of the knife as a hook to grab the back of
is head, the same as we would do in Muay Thai. Use your body weight to
pull him down and knee him in the face Step in, insert your knife into the
crook of his arm and get leverage under his arm pit. Twist his arm with
your blade behind him. You can easily use your free hand to take away his
blade now. If it doesnt come out easily, press against the flat of his
blade with your empty hand, pushing his blade in such a way, that the
handle slips through the gap between the tips of his fingers and the palm
of his hand. Once he is disarmed, you can follow through, pushing on your
own blade, breaking his arm and shoulder.

When a thrust or strike comes, you can block it gently with your free
hand. Dont grab the wrist. Just ease the hand in a safe direction, so you
dont get stabbed. Step in with your whole bodyweight, and trap his knife
arm against his chest. Now, use the butt of your knife in the side of the
jaw, temple, or the back of the head. A variation of this technique,
instead of the repeated but strikes, you can stab the opponent in the
throat or kick his legs out from under him.

All of the empty hand fighting techniques can also be used in a knife
fight. For example, the opponent thrusts. You block, grab his wrist and
pull him towards you, using his momentum. Just be careful to redirect his
blade away from you. As he is coming in, hit him with a knee in the solar
plexus. Then, reverse his knife hand, press your full bodyweight against
his elbow, and drive his knife right into his googlies. While trapping an
opponents knife arm against his body, you can step around, behind him.
You can step on the back of his knee, which will drive him to the ground.
Rest your body weight on the beck of his head, force him forward, stabbing
him in the face with his own blade.

In truth, although I like learning and teaching these techniques, I think
the best defense is to avoid any situation even remotely similar to those
described above. Try to grab anything and use it to your advantage. Throw
sand in his eyes. Do anything, and get away.

For the Shan soldiers in Burma, however, fighting is not an option. They
have been forced into a horrible war, where most of the casualties are
innocent civilians. If they use these techniques to take out even one
Burmese soldier, I will be happy.

Antonio Graceffo is the author of four books, available on He
is also the host of the web TV show, Martial Arts Odyssey. To see
Antonio Graceffos Burma and martial arts videos, click here.

See his website
contact him
Join him on