2 hand front push
1) With feet together, step to 6 o'clock with your right foot into a left neutral bow, as both of your hands chop out to the inside of your opponents wrists, forcing his arms out.
2) Shift into a left forward bow as your right hand chops to opponents left ribcage (palm up) while at the same time, cocking your left hand to the right side of your face.
3) Shift back to a left neutral bow as you deliver a left outward chop to opponents throat, cocking your right clenched fist to your right hip.
4) Again shift to a left forward bow as you drop your left arm horizontally (palm down) and deliver a right middle knuckle fist over your left arm, to opponents solar plexus.
Discussion on this technique, as well as any variations.
1) With feet together, step to 6 o'clock with your right foot into a left neutral bow, as both of your hands chop out to the inside of your opponents wrists, forcing his arms out.
2) Shift into a left forward bow as your right hand chops to opponents left ribcage (palm up) while at the same time, cocking your left hand to the right side of your face.
3) Shift back to a left neutral bow as you deliver a left outward chop to opponents throat, cocking your right clenched fist to your right hip.
4) Again shift to a left forward bow as you drop your left arm horizontally (palm down) and deliver a right middle knuckle fist over your left arm, to opponents solar plexus.
Discussion on this technique, as well as any variations.