Manny
Senior Master
Yestarday afther several weeks without training (just a couple of weeks teaching) I went training and I hurt my foot again! I tried to not forced myself but doing the warm up I felt the pain and when class finished I knew I was hurt.
I took paracetamol and ibuprofen pills, and this morning I repeteat the dosis but it seems it won't help a lot, I think I would go to the doctors prescription.
I am very sad, I just staretd with the dad's class, in this class I felt ok, yes a little disconfort but nothing to worry abou it, I just teach without stressing my foot. I don't want quit the dad's class and don't wan't stay away of tae kwon do.
I don't want stay out of martial arts but I could not find one that is not stressful to my feet.
Manny
I took paracetamol and ibuprofen pills, and this morning I repeteat the dosis but it seems it won't help a lot, I think I would go to the doctors prescription.
I am very sad, I just staretd with the dad's class, in this class I felt ok, yes a little disconfort but nothing to worry abou it, I just teach without stressing my foot. I don't want quit the dad's class and don't wan't stay away of tae kwon do.
I don't want stay out of martial arts but I could not find one that is not stressful to my feet.
Manny