Manny
Senior Master
Last nigh I went to dojan to tha last class of the evening, all the guys were leaving the dojang and I was the only one person to train, I was not confy at all but it was me and nothing else, I was very quiet and aproached sambonim and told him I will do a nice warm up cause I felt my body so stiff and he gave me thumbs up. My warm up was nothing special some flexibility most of all but not to the point to be unconfortable, then I did some basics you know high,low and midle defenses or blocks, then front kicks,round house kicks (to the stomach area) and side kicks to finish with combo of ogul maki paro chirugi, this loosess me a bit.
I was completly alone in the mat, sambonim was doing office paper work so I did poomsae..... ohhh...I'm a looser.... poomsae 4 didn't do it very well, poomsae 5 no problem, poomsae 6 a little problem but I got it, poomsae 7 afther some pases I remeber it, poomsae 8 what a disgrace, Koryo not to good, Kungam very well.
I was very desapointed, did not like it, I confuse some poomsae with other, so I steped out the mat and went for help but sambunim was bussy, so practicaly sat down near his desk and waited till he could hear me.
We had a very nice chat, we talked about many things from TKD, MA magazines, his last travel to Korea (last month), his family and the next Hap Ki Do semminar we are going to have on september 26-27.
I asked sambunim to do a review with me of the poomsae next class cause I'm very sad about my performance in poomsae, I mean I am not a competitor anymore, my kicking abilities are not outstanding so I have to focus on poomsae and SD.
We were chating and chating and chating in a very relaxed way when my cel phone began to ring, it was wife asking if something went wrong cause it was too late, so I grab my stuff and went back to home afther 11 pm had a nice souper made by myself, a nice bath and some reading before sleep.
These days afther training my feet aches me, they feel tired and swore wath can I do to remedy this? some medicine you can recomend me?
Not all was bad, I did some work out and have a nice chat last night.
Manny
I was completly alone in the mat, sambonim was doing office paper work so I did poomsae..... ohhh...I'm a looser.... poomsae 4 didn't do it very well, poomsae 5 no problem, poomsae 6 a little problem but I got it, poomsae 7 afther some pases I remeber it, poomsae 8 what a disgrace, Koryo not to good, Kungam very well.
I was very desapointed, did not like it, I confuse some poomsae with other, so I steped out the mat and went for help but sambunim was bussy, so practicaly sat down near his desk and waited till he could hear me.
We had a very nice chat, we talked about many things from TKD, MA magazines, his last travel to Korea (last month), his family and the next Hap Ki Do semminar we are going to have on september 26-27.
I asked sambunim to do a review with me of the poomsae next class cause I'm very sad about my performance in poomsae, I mean I am not a competitor anymore, my kicking abilities are not outstanding so I have to focus on poomsae and SD.
We were chating and chating and chating in a very relaxed way when my cel phone began to ring, it was wife asking if something went wrong cause it was too late, so I grab my stuff and went back to home afther 11 pm had a nice souper made by myself, a nice bath and some reading before sleep.
These days afther training my feet aches me, they feel tired and swore wath can I do to remedy this? some medicine you can recomend me?
Not all was bad, I did some work out and have a nice chat last night.
Manny