GSP Rushfit?

sfs982000

Master Black Belt
Joined
Oct 14, 2009
Messages
1,090
Reaction score
40
Location
Woodbury, MN
Has anyone on here ever tried the Rushfit exercise program? I've been reading some pretty positive reviews about it and I'm thinking of purchasing the DVD set. Looking for something different to spice up the workout routine.
 

Uncle

Blue Belt
Joined
Dec 17, 2012
Messages
204
Reaction score
4
Location
Ontario, Canada
It's only beneficial if you don't have a good base level of fitness. It's geared more toward the fanboys who they know will do it for a week and then drop it.
 

rlobrecht

Brown Belt
Joined
Oct 26, 2009
Messages
473
Reaction score
2
Location
Houston, TX
My instructor had good luck with both P90X and Insanity. I tried the P90X abs DVD, and it just about killed me. Again, start with a good base fitness level.
 
Top