Got nutrition?

[MA-Caver]

Intesting site: Looks into a lot of foods that are considered Healthy and breaks them down by nutritional values... check it out...
http://www.whfoods.org/foodstoc.php

Also find out 146 reasons why Sugar is killing you.
http://rheumatic.org/sugar.htm

 

[bobster_ice]

And I thought sugar only rotted your teeth and made you obese.

 

[wingchun100]

Intesting site: Looks into a lot of foods that are considered Healthy and breaks them down by nutritional values... check it out...
http://www.whfoods.org/foodstoc.php

Also find out 146 reasons why Sugar is killing you.
http://rheumatic.org/sugar.htm

I realize this is an old post, but I just found it. Good site and info!

 

[seasoned]

Intesting site: Looks into a lot of foods that are considered Healthy and breaks them down by nutritional values... check it out...
http://www.whfoods.org/foodstoc.php

Also find out 146 reasons why Sugar is killing you.
http://rheumatic.org/sugar.htm

I also agree that this is a good site and the info, IMO, is spot on. And it is not only table sugar but all boxed and process food.