FMAT: Pre-fight jitters

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Pre-fight jitters
By jake_us9 - Thu, 29 Mar 2007 09:55:18 GMT
Originally Posted at: FMATalk

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Does anyone else get ridiculously stressed/nervous before a fight or comp?

If so, how do you deal with it/overcome it?

I'm not talking about an actual fear of being harmed or anything girly like that, but more 'performance anxiety', fear of failure that sort of thing.

I used to throw up before rugby matches and it's that sort of thing - basically a massive adrenaline spike that seems to sap most of my cardio.



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