Pretty much all of our Kenpo techniques are done from a standing position. However, an attack will not always happen when we're standing. Nothing says that we can't get attacked while sitting.
How many practice defensive moves from a seated position? If so, what types of attacks do you cover and what does the defense consist of?
Mike
How many practice defensive moves from a seated position? If so, what types of attacks do you cover and what does the defense consist of?
Mike