mook jong man
Senior Master
This is a good reflex drill .
Obviously it's only an exercise and in a real fight your not going to stand there catching punches because eventually you will catch one with your teeth.
- Partner A has Wing Chun guard up.
- Partner B stands in front of partner A just out of punching range.
- Partner B holds hands up about 8 inches apart like they are about to clap their hands.
- Partner A attempts to punch through Partner B's open hands ( single lead hand punch only).
- Partner B tries to catch punch between his hands ( must try to catch when coming in , catching when retracting doesn't count.
- If the person catching finds it too easy , put hands further apart.
Obviously it's only an exercise and in a real fight your not going to stand there catching punches because eventually you will catch one with your teeth.